Begin the morning with a healthy juice, a deep breath and meditation for 5 minutes to nourish your mind and body for the day ahead.
Green Juice is ideal for optimal respiratory health, rich in vitamins A, B6, C, K and E, fiber, iron and magnesium. It also has slimming qualities from nopal or cactus and diuretics from pineapple. At Chablé, we harvest parsley and cactus daily from our ka’anche’es – onsite Mayan Organic Gardens.
Our Green Juice is easy to prepare. Just get the ingredients and blend!
¼ pcs cucumber
1 piece of celery
1 sprig of parsley
½ pz nopal (cactus)
4 spinach leaves
120 ml of grapefruit juice
120 ml orange juice
1 slice of pineapple
Cheers to a Healthy Day!
Recent Comments